Helen and Amanda were discussing their busy schedules.

Helen said, Amanda, I must ask you something. Every day I feel incredibly run down and tired. And yet, I see you looking as fresh as a rose. I have to know: what's your secret?

My secret? Every morning, without fail, I wake up at six o'clock sharp.

You wake up at six o'clock?

Yes, and then I look at the clock, see what time it is, and go back to sleep for another four hours.